Our Services for Adults and Couples

Our Assessments

We first offer an assessment in order to clarify present difficulties and select the best therapeutic intervention.

Our multi-method assessment approach is a clinical assessment model that emphasizes the importance of gathering information from a variety of sources in a variety of settings, using a variety of procedures such as interviews, observations, questionnaires and tests. This method allows us to enrich the formulation of the problem and better calibrate the intervention.

Our specialized assessments include: intellectual and learning abilities, vocational assessment, personality, neuropsychological functions, ADHD, autism spectrum disorder, and couple and family assessments.

Out Specialist Assessments

Adult ADHD

We offer ADHD assessments for adults. The diagnosis of ADHD is based on precise criteria and requires a detailed assessment. Our team determines whether the symptoms correspond to those of ADHD, whether they are significant enough to warrant a diagnosis, and ensures that there is no other pathology that better explains these symptoms. The aim is to establish an accurate and reliable diagnosis so that we can offer appropriate treatment.

Autistic Spectrum Disorders - Adults

Our assessments of autism spectrum disorders in adults are based on the latest advances in psychological research. We use scientifically validated assessment tools to ensure an accurate and reliable diagnosis. Our holistic approach takes into account a wide range of factors, including cognitive abilities, social communication, sensory processing and behavioural patterns.

Our team of experienced professionals will work with you to gather the necessary information and carry out the appropriate assessments. We recognise the uniqueness of each individual and therefore tailor our assessment process to your needs and personal circumstances. Our aim is to help you better understand how you function and to identify the strategies and resources that will enable you to flourish in your personal and professional life.

Gottman Method Couple Assessment

The Couple Assessment Method developed by the Gottman Institute is a tool for understanding and improving couple relationships. Based on over 40 years of research, this approach assesses the unique dynamics of your relationship through a series of questionnaires and in-depth interviews.

Our team of Gottman-trained psychologists will analyse the strengths and challenges of your relationship, looking at key areas such as communication, conflict management, intimacy and shared goals. This comprehensive assessment will allow us to provide you with personalized feedback and concrete strategies to strengthen your emotional connection and foster a fulfilling relationship. The Gottman Assessment is an essential tool for strengthening your relationship, whatever the challenges you face.

Our Psychological Therapies

Our team offers a range of therapeutic interventions for adults, couples and families. From cognitive-behavioural therapy to family systemic approaches, our methods are tailored to each situation, ensuring personalised support for all emotional and psychological difficulties.

We are committed to providing quality care based on sound scientific evidence. All our approaches have been rigorously researched, demonstrating their validity and effectiveness. This scientific basis ensures that you benefit from the most reliable and advanced mental health techniques, optimising the chances of progress.

List of our psychological therapies

Integrative individual therapy

This personalized approach integrates various validated therapeutic techniques, tailored to each individual. By combining elements of CBT, psychodynamic, and humanistic therapy, this holistic approach fosters deep self-understanding and lasting change. Numerous studies support the effectiveness of integrating different therapeutic approaches.

Cognitive behavioural therapy

CBT is a scientifically validated therapeutic approach for many disorders. By identifying and modifying problematic thoughts and behaviors, CBT helps develop adaptive strategies. Its effectiveness is demonstrated by hundreds of studies for depression, anxiety, OCD, stress management, and more.

Family Systems Therapy

Systemic family therapy views the family as an interconnected system. Grounded in extensive research, it helps families communicate effectively, resolve conflicts, and strengthen bonds. By identifying relational patterns, it fosters positive changes for all. Its effectiveness is validated for various family issues.

EMDR

EMDR is a scientifically proven therapy for treating trauma. EMDR facilitates the reprocessing of traumatic memories, reducing their emotional charge and fostering new perspectives. Validated by numerous studies, EMDR is recommended by the WHO.

MBCT

MBCT combines mindfulness meditation with cognitive therapy techniques. Scientifically validated, it helps prevent depressive relapses and reduces stress and anxiety. By cultivating a different relationship with thoughts and emotions, MBCT builds resilience and well-being, as demonstrated by multiple studies.

MBSR

The MBSR program is validated by over 30 years of scientific research. Combining meditation, yoga, and stress education, it significantly reduces stress, anxiety, depression, and chronic pain. MBSR cultivates better stress management and promotes overall well-being.

Gottman Couple Therapy

Based on 40 years of research, the Gottman couple therapy approach strengthens bonds and communication. Using scientifically validated interventions, couples learn to manage conflict, deepen intimacy, and create a thriving relationship. Studies show lasting improvements in marital satisfaction.